Weigh In record (no journal entry) for 24 April 2022
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 16.68g | Prot: 28.50g | Carbs: 73.14g.
Breakfast: Kerupuk Putih, Kolak, Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.0 kg a Week
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tamtamia's Weight History
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