nunaica's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

59.6 kg Lost so far: 4.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

627 kcal

Fat: 15.57g | Prot: 35.13g | Carbs: 77.56g. Breakfast: Bakso dengan Saus (Campuran), Nasi Putih. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Indoprima Skim Milk Powder. more...

1827 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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nunaica's Journal, 24 Apr 22

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nunaica's Weight History