Weigh In record (no journal entry) for 24 April 2022
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56.6 kg
Lost so far: 26.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 60.28g | Prot: 92.68g | Carbs: 126.09g.
Breakfast: Банан, Изюм, Мёд, Президент Творог 9%, Сухой Жареный Соленый Арахис. Lunch: Chikalab Chika Biscuit Cappuccino , Мёд, Prime Bar Арахисовая Паста, Яблоко, Здорово Слайсы. Dinner: Президент Творог 9%, Optimum Nutrition Протеин 100% Whey Gold Standard, Bombbar Протеиновый Батончик Raspberry Sorbet. Snacks/Other: Ирис Лён Коричневый. more...
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Losing 0.9 kg a Week
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