Weigh In record (no journal entry) for 16 July 2014
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70.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 37.03g | Prot: 61.84g | Carbs: 144.89g.
Breakfast: Rasting Mettwürstchen, Banane, Kellogg's Special K Classic, Fettarme Milch, Rheinfels Quelle Lemon. Lunch: Yogurette Yogurette, Zucker, Espresso, Rindergulasch, Reis (Gekocht). Snacks/Other: Edeka Studentenfutter. more...
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2495 kcal
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Exercise:
Running - 10/kph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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galathee123's Weight History
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