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neck 13
chest 34
waist 27
naval 28
hips 35
thigh 19
calf 13
bicep 11
forearm 9
wrist 6
body fat 21.65%
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 69.40g | Prot: 62.53g | Carbs: 40.18g.
Breakfast: Dunkin' Donuts Coffee with Milk, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: Great Value Breakfast Trail Mix, Great Value Light Greek Vanilla Yogurt. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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3304 kcal
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Exercise:
Spinning - 25 minutes, Circuit Training - 30 minutes, Housework - 3 hours, Stretching (yoga) - 20 minutes, Driving - 1 hour, Samsung Health - 14 hours and 44 minutes, Stair Climber (Stepper) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 6.5/kph - 3 hours, metabolism - 1 minute. more...
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Gaining 0.3 kg a Week
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KatieJeanne's Weight History
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