andorubio's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
46.8 kg Lost so far: 14.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1204 kcal Fat: 41.51g | Prot: 45.20g | Carbs: 165.30g.   Breakfast: Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Zumo Piña sin Azúcares Añadidos. Lunch: Alipende Lechuga Romana, Fresas, Albóndigas de Carne, Gallo Fideo N°0. Dinner: Pescanova Caprichos a la Romana, DIA Muslitos de Mar. Snacks/Other: Royne ROYNE Helado Bombón Special Line Nata. more...
Gaining 0.2 kg a Week

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andorubio's Weight History


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