Weigh In record (no journal entry) for 24 April 2022
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88.1 kg
Lost so far: 0.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 113.15g | Prot: 67.05g | Carbs: 74.85g.
Breakfast: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Watermelon , Sargento Deli Sliced Gouda Cheese, Tomatoes, Great Value Pork Sausage Patty, Scrambled Egg . Dinner: Burger King Bacon Cheese Whopper . Snacks/Other: Brita Filtered Water. more...
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2978 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 2 hours, Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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