nati1008's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
64.5 kg Lost so far: 1.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
674 kcal Fat: 37.45g | Prot: 29.86g | Carbs: 60.94g.   Breakfast: Kaffee mit Milch. Lunch: Olivenöl, Baby-Zucchini, Ja! Lachs. Dinner: Äpfel, Möhren. Snacks/Other: Corny Free Schoko (20g), Ferrero Jogurette. more...
Gaining 0.4 kg a Week

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nati1008's Weight History


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