Weigh In record (no journal entry) for 25 April 2022
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63.2 kg
Lost so far: 10.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 42.85g | Prot: 52.91g | Carbs: 173.83g.
Breakfast: Блины с Творогом. Lunch: Пицца с Ветчиной и Грибами. Dinner: Банан, Жако Птичье Молоко . more...
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Gaining 2.6 kg a Week
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kam.la.la's Weight History
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