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54,79
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 24.45g | Prot: 124.68g | Carbs: 122.22g.
Breakfast: Quaker Oat, Pisang, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F3 Personalized Protein Powder, Chia Seed. Lunch: Nasi Putih, Dada Ayam, Uleg Sambal Rawit. Dinner: Pisang, Herbalife F1 Shake Mix Dutch Chocolate, Quaker Oat, Herbalife F3 Personalized Protein Powder. more...
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Gaining 6.3 kg a Week
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alingrace16's Weight History
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