Weigh In record (no journal entry) for 25 April 2022
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.03g | Prot: 41.36g | Carbs: 79.16g.
Breakfast: Banana Caturra. Lunch: Coamo Óleo de Soja Refinado , Quaker Farelo de Aveia, Peito de Frango, Caldo de Feijão, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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Rafa Terres's Weight History
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