Elisha_Lin's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022

68.4 kg Lost so far: 6.3 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

536 kcal

Fat: 37.26g | Prot: 25.09g | Carbs: 28.09g. Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 水煮蛋, 全聯甜椒(黃皮), 酪梨. more...

2165 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elisha_Lin's Weight History