Weigh In record (no journal entry) for 25 April 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 58.38g | Prot: 70.96g | Carbs: 162.98g.
Breakfast: Bresso Naturel, Burger Knäckebrot Sesam, Gekochtes Ei. Dinner: Kerrygold Extra Ungesalzen, Garden Gourmet Vegetarische Gemüse Bällchen, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Exquisa Fitline Protein Vanille, Activia Ohne Zuckerzusatz & Süßstoffe Ananas, Kokosnuss , Dirtea Candy Shop, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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