Weigh In record (no journal entry) for 25 April 2022
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 45.32g | Prot: 67.82g | Carbs: 87.23g.
Lunch: 魚, 麵食, Costco 科克蘭無調味綜合堅果 (10g), 香蕉, 瑞穗 低脂鮮乳, 無糖豆漿. Dinner: 紅龍 雞塊. more...
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Losing 0.4 kg a Week
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wwbossbabyww's Weight History
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