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So darf es gerne weitergehen 😀
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98.2 kg
Lost so far: 2.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 56.19g | Prot: 53.97g | Carbs: 133.75g.
Breakfast: Äpfel, Rocka Nutrition Smack Tastic, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Lunch: Reis (Gekocht), Champignons, Menge Suppenhuhn, Eigelb, Weißes Mehl, Rama Rama, Beste Ernte Spargelspitzen. Dinner: Frühlingszwiebeln, Tomaten, Salatgurke, Rucola, Milch 1,5%, Ei. Snacks/Other: De Beukelaer Prinzenrolle (24g), Lindt Frohes Fest. more...
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Losing 3.5 kg a Week
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paulinchen2015!'s Weight History
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