Weigh In record (no journal entry) for 25 April 2022
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4299 kcal
|
Fat: 165.40g | Prot: 173.62g | Carbs: 513.95g.
Breakfast: Lidl Kürbiskernbrötchen, Landliebe Frische Landmilch 1.5%, Zucker, Ja! Gouda Jung, Kerrygold Butter, Aldi Brezel. Lunch: Banane, ESN Designer Whey Hazelnut Nougat, Crownfield Cornflakes, Gut & Günstig Haferflocken, Landliebe Frische Landmilch 1.5%. Dinner: Aldi Brezel, Aldi Käse-Laugenstange, Stockmeyer Edel-Salami, Kerrygold Butter, Aldi Weltmeisterbrötchen. Snacks/Other: Banane, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Edeka Haferflocken Extra Zart, Crownfield Cornflakes, Aldi Frischeiwaffeln. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|