Weigh In record (no journal entry) for 25 April 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 23.39g | Prot: 19.48g | Carbs: 46.47g.
Breakfast: Maitokahvi, Tee (Haudutettu), Valio Kevyt Maito, Fazer Taika Täysjyväkaura, HK Krakova. Lunch: Perunat (ilman Suolaa, Keitetty), Nakki. more...
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Gaining 0.5 kg a Week
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mariia.tuhu's Weight History
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