Weigh In record (no journal entry) for 25 April 2022
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 59.75g | Prot: 77.61g | Carbs: 73.62g.
Lunch: Monoprix Jambon Cru Espagnol, Puget Huile d'olive Vierge Extra Bio, Tomates, Auchan Mozzarella. Dinner: Pomme Golden, Pain Blanc Grillé, Oeuf Dur, Vico Croûtons Nature, Tomates, Filet de Poulet, Salade Verte, KFC Sauce Caesar. more...
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Gaining 0.2 kg a Week
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