Astroom's Journal, 25 Apr 22

Astroom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2022

70.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1888 kcal

Fat: 82.28g | Prot: 40.65g | Carbs: 232.22g. Lunch: Kycklingrulle. Dinner: Zingo Läsk, Sibylla Bamse Meal. Snacks/Other: Herrljunga Cider , Marabou Mjölkchoklad , Göteborgs Brago Choklad, Malaco Zoo Klubba. more...

1820 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Astroom's Weight History

View Complete History

Astroom's Journal, 25 Apr 22

Submit a Comment

Astroom's Weight History