Weigh In record (no journal entry) for 25 April 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 58.01g | Prot: 109.47g | Carbs: 166.77g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Hood Cottage Cheese, Planet Oat Oatmilk, Core Nutritionals Protein Powder, Quaker Rolled Overnight Oats. Lunch: Trader Joe's Habanero Lime Flour Tortillas, Lenny & Larry's The Complete Crunchy Cookies, Israelí salad, Hellmann's Real Mayonnaise, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast. Dinner: Prime Food Pork, Cabbage & Shrimp Dumpling, Green String Beans, Grilled Chicken. more...
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Gaining 5.7 kg a Week
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estanton100's Weight History
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