Weigh In record (no journal entry) for 25 April 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 68.38g | Prot: 37.20g | Carbs: 114.83g.
Breakfast: Nespresso Café Expresso, Abacate, Pingo Doce Pão de Forma Branco com Côdea. Lunch: After Eight After Eight, Abacate, FOOD4FITNESS.PT Lasanha de Frango. Dinner: Continente Pêra , Vinho Tinto de Mesa, Ovo Cozido, Continente Sopa Courgette e Espinafres. Snacks/Other: Ruffles Batatas Fritas Original. more...
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Losing 1.8 kg a Week
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taty_gouveia's Weight History
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