Weigh In record (no journal entry) for 25 April 2022
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 44.22g | Prot: 49.01g | Carbs: 67.12g.
Lunch: Tartex Markt Gemüse Brotaufstrich Tomate Olive, Quäse Protein, Nadler Hering in Aspik, BioBio Rote Bete Saft. Dinner: Italienisches Salatdressing, Gemischter Salat, Rote Zwiebeln, Schafskäse. more...
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Gaining 0.2 kg a Week
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ostbeker's Weight History
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