yesican13's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
58 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
2319 kcal Fat: 100.87g | Prot: 65.29g | Carbs: 291.25g.   Breakfast: Sucre, Oeuf, Bjorg Flocons d'avoine Complète, Jus de Citron, Mangues. Lunch: Kinder Chocobon, Banane, Celnat Crème de Riz Complet, Endive, Steak Haché 5%, Marque Repère Riz Complet (Cuit). Dinner: Picard Potimarron en Morceaux, Auchan Emmental Râpé, Saint Eloi Lentilles Vertes Cuites , Oeuf, Mangues, Milka Chocolat Blanc. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Chocolat Blanc Galak, Seeberger Noix du Brésil. more...
Gaining 2.8 kg a Week

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yesican13's Weight History


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