Weigh In record (no journal entry) for 25 April 2022
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.71g | Prot: 94.50g | Carbs: 36.31g.
Breakfast: Paulista Iogurte Natural Desnatado, Tirolez Queijo Mussarela Light, Rezende Presunto, Ovo Cozido. Lunch: Filé de Frango Grelhado, Suco de Limão, Trebeschi Abóbora Batã, Repolho-Roxo. Dinner: Rezende Presunto, Tirolez Queijo Mussarela Light, Dukan Pão de Farelo de Aveia. more...
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Losing 0.9 kg a Week
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Ana_Rios's Weight History
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