Weigh In record (no journal entry) for 25 April 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 35.17g | Prot: 47.33g | Carbs: 88.01g.
Breakfast: Vigor Iogurte Natural Viv, Leão Chá de Camomila, Ovo, Visconti Pão de Forma Integral. Lunch: Bife de Carne de Vaca, Alface, Carioca Feijão Cozido, Arroz Integral. Snacks/Other: Hershey's Chocolate Amargo 40% Profissional, Da Colônia Amendoim Torrado sem Pele, Mamão Formosa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaLici's Weight History
|