Weigh In record (no journal entry) for 25 April 2022
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62 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 52.52g | Prot: 37.94g | Carbs: 181.74g.
Breakfast: Nasi Putih, Indomie Kaldu Ayam. Lunch: Teh Manis, Roti Canai, Martabak Tahu, Telur Goreng. Dinner: Tempe Goreng. Snacks/Other: Indomaret Kacang Medan , Mangga, Lele Goreng, Beng-Beng Beng-Beng. more...
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Gaining 0.3 kg a Week
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Desi Ratanasari's Weight History
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