Weigh In record (no journal entry) for 01 May 2011
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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1640 kcal
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Fat: 48.81g | Prot: 69.59g | Carbs: 263.15g.
Breakfast: Shredded Wheat Original Spoon Size Cereal, blueberries, skim milk. Lunch: cabbage, noodles, peanut butter, multi grain bread, peanut oil, tofu. Dinner: corn on the cob, corn on the cob, corn on the cob, corn on the cob, corn on the cob, wild rice, ground beef. Snacks/Other: fuji apples. more...
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bogeyone's Weight History
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