Weigh In record (no journal entry) for 25 April 2022
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73.9 kg
Lost so far: 13.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.48g | Prot: 10.62g | Carbs: 184.12g.
Breakfast: Nature's Path Love Crunch, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Chocolate Covered Ice Cream Bar or Stick, Outshine Raspberry Fruit Bar (84g), Swiss Miss Milk Chocolate Hot Cocoa Mix, Cabot Sweetened Light Whipped Cream, Whole Milk, Outshine Raspberry Fruit Bar (84g), Mott's Sugar Free Apple Sauce Cup. more...
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Losing 1.6 kg a Week
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cassielass's Weight History
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