BB setelah takjil teh p*c*k sebotol sama roti kukus 2/3 ukuran gediiih
|
80.6 kg
Lost so far: 13.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 44.03g | Prot: 56.94g | Carbs: 318.46g.
Breakfast: Kerupuk Makanan Ringan, Del Monte Saus Tomat, Gula, Garam, Cap Tanam Jagung Bihun Jagung, Bakso Daging Sapi, Tahu Bakso, Sawi Dimasak, Kobe Boncabe Level 50, AMH Jahe Merah, Morin Selai Strawberry, Sari Roti Roti Tawar (2). Dinner: Milo Milo Cube, Burung Dara Mie Telur Urai, Kobe Boncabe Level 50, Bakso Daging Sapi, Garam, Sawi Dimasak, Tahu Bakso, Gula, Del Monte Saus Tomat, Cabai Merah atau Rawit. Snacks/Other: Frisian Flag Purefarm Coklat, Kue Bolu, Mayora Teh Pucuk Harum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starwill01's Weight History
|