Weigh In record (no journal entry) for 25 April 2022
|
86.0 kg
Lost so far: 27.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 39.05g | Prot: 104.28g | Carbs: 56.84g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Coffee, Great Value Skim Milk. Lunch: Trader Joe's Organic Raw Almonds, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Trader Joe's Organic Raw Almonds. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|