Weigh In record (no journal entry) for 25 April 2022
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59.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.34g | Prot: 62.45g | Carbs: 92.24g.
Breakfast: Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Alface de Folha Verde, Tomates, Ovo Frito, Continente Feijão Preto Cozido, Arroz Branco. Dinner: Pipocas Brancas (em Óleo), Bacon. Snacks/Other: Prozis Real Whey 100% Whey Isolate. more...
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Losing 0.2 kg a Week
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malumulher2017's Weight History
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