Weigh In record (no journal entry) for 25 April 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.40g | Prot: 51.07g | Carbs: 52.92g.
Breakfast: Café, Crepioca. Lunch: Copacol Filé de Tilápia, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. Snacks/Other: Panco Pão 100% Integral com Castanhas do Pará e Linhaça, Café com Leite Integral. more...
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steady weight
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negliamaria's Weight History
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