margodina914's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

112.3 kg Lost so far: 43.2 kg. Still to go: 41.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1940 kcal

Fat: 73.19g | Prot: 82.88g | Carbs: 216.00g. Breakfast: Творожная Запеканка с Изюмом, Starbucks Капучино Гранде без Сахара. Lunch: Беляш, Куриные Оладьи. Dinner: ВкусВилл Кулич Пасхальный, Гипербола Пасха Творожная. Snacks/Other: Перекресток Хлеб Мясной Запечённый, Велком Колбаса Краковская. more...

943 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Google Fit - 20 hours. more...

Losing 6.3 kg a Week

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margodina914's Journal, 25 Apr 22

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