Weigh In record (no journal entry) for 10 April 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 39.30g | Prot: 87.03g | Carbs: 149.98g.
Breakfast: Starbucks Cinnamon Roll, Telur Rebus Lunak. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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mbagadgetlyfe's Weight History
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