Weigh In record (no journal entry) for 25 April 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 49.78g | Prot: 66.51g | Carbs: 88.66g.
Breakfast: Café, Jícama, FUD Salchicha de Pavo (50g), Huevo. Lunch: Tortillas de Maíz, Eva Ensalada Fresca Mixta, Puré de Papa, Tyson Pechuga Cordon Bleu. more...
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2240 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 47 minutes, Gym - 48 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Eli_hergonz's Weight History
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