sofoleni's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

46.3 kg Lost so far: 3.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

723 kcal

Fat: 32.33g | Prot: 30.14g | Carbs: 80.28g. Breakfast: SPAR Пирожок с Черникой . Lunch: Кофе, Магнит Банан. Dinner: Нам Ням Цезарь. Snacks/Other: Грейпфрут. more...

1246 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Abdominal (Sit Ups) - 20 minutes. more...

Losing 4.9 kg a Week

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sofoleni's Journal, 25 Apr 22

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sofoleni's Weight History