Weigh In record (no journal entry) for 25 April 2022
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143.0 kg
Lost so far: 5.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 38.38g | Prot: 54.29g | Carbs: 137.63g.
Dinner: Spaghetti Bolognese. Snacks/Other: Costa Coffee Skimmed Americano (Primo). more...
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Losing 0.3 kg a Week
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nitaigotthis's Weight History
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