Weigh In record (no journal entry) for 26 April 2022
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 31.88g | Prot: 83.70g | Carbs: 128.10g.
Breakfast: 義美 烏龍拿鐵, 全家 十品目田園沙拉. Lunch: 全家 小滷青蔬, 正點 紐奧良雞胸肉, 全家 茶葉蛋（全家）, 白飯. Dinner: 全家 茶葉蛋（全家）, 全家 健身G肉餐. more...
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Losing 0.1 kg a Week
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_Yi Ting_'s Weight History
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