Weigh In record (no journal entry) for 25 April 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.26g | Prot: 54.81g | Carbs: 190.99g.
Breakfast: Miel, Mantequilla de Maní, Manzanas Fuji, Avena. Lunch: Wild Protein Barra Chocolate Maní. Dinner: Arroz Integral, Chef Aceite de Oliva Extra Virgen, Dole Mini Cut Carrots, Pimentón, Lechuga. Snacks/Other: Wild Protein Barra Chocolate Bitter , Nestlé Cacao Dulce, Notco Not Milk , Mantequilla de Maní, Plátano. more...
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Gaining 0.8 kg a Week
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DaniCharme's Weight History
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