Weigh In record (no journal entry) for 25 April 2022
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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4074 kcal
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Fat: 225.01g | Prot: 141.14g | Carbs: 359.64g.
Breakfast: Café, Iansa Stevia Cero K. Lunch: Coca-Cola Bebida, Cebollas, Pescado Frito, Arroz Blanco, Mayonesa, Ensalada de Papas, Tomates. Dinner: Yogur Natural (Leche Entera), McDonald's Papas Fritas (Grande), La Preferida Tocino Parrillero, Calo Queso Gauda, Queso Cheddar, Hamburguesa Grande. more...
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Losing 1.8 kg a Week
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andresdiaz navarrete's Weight History
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