Weigh In record (no journal entry) for 26 April 2022
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 38.07g | Prot: 69.28g | Carbs: 76.02g.
Breakfast: Лента Сыр Российский, Alpro Coconut Unsweetened, Ясно Солнышко Овсяные Хлопья #1, Пятерочка Банан. Lunch: Boombar Protein Cookie Coconut, FITKIT Delice, Del Mare Тунец Макрелевый Филе. Dinner: Justbar Crunch Шоколад и Арахис, President Сыр Мягкий с Белой Плесенью Камамбер. Snacks/Other: Замороженная Вишня. more...
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Losing 2.8 kg a Week
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