Weigh In record (no journal entry) for 25 April 2022
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 73.26g | Prot: 174.73g | Carbs: 334.67g.
Breakfast: Bimbo Pan Blanco (24g), Del Monte Ensalada Campesina, Dolores Atún en Aceite, McCormick Mayonesa (10g), La Costeña Frijoles Bayos Refritos, PSN 7Mix, Avena Rivero Avena en Hojuelas, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.1 kg a Week
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Ivano Hall's Weight History
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