Weigh In record (no journal entry) for 26 April 2022
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.34g | Prot: 32.34g | Carbs: 146.46g.
Breakfast: Зефир, Зефир, Вареное Яйцо, Горбуша Соленая, Селедка, Fruit-Tella Жевательная Конфета. Lunch: Кулич Пасхальный. Dinner: Зефир, Гастроном Рулет из Лаваша с Крабовыми Палочками . more...
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Losing 2.1 kg a Week
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