Weigh In record (no journal entry) for 26 April 2022
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.02g | Prot: 65.50g | Carbs: 132.83g.
Breakfast: Mie Ayam, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Telur Goreng, Nasi Goreng Cina. Dinner: You C1000 Orange Water, Uleg Sambal Kemiri. Snacks/Other: Wall's Feast Coklat. more...
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Losing 6.3 kg a Week
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Erina Suwanty's Weight History
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