Weigh In record (no journal entry) for 17 July 2014
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1577 kcal
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Fat: 46.81g | Prot: 89.36g | Carbs: 199.41g.
Breakfast: Galbusera Magretti Zerogi, Pavesini Pavesini, Granarolo Latte Parzialmente Scremato, Zucchero di Canna, Nestlé Orzoro. Lunch: Pesce Spada, Olio Extra Vergine di Oliva, Pizza di Antonietta, Pane Bianco. Dinner: Pomodori Ciliegini, Pane Bianco, Bonduelle Lattughino, Dal Salumiere Bresaola. Snacks/Other: Galbusera Col Cuore, Condorelli Latte di Mandorla Light, Anguria. more...
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1787 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Kiyohime's Weight History
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