Willingnessto's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
59.1 kg Lost so far: 3.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
2392 kcal Fat: 55.82g | Prot: 105.33g | Carbs: 365.18g.   Breakfast: 마이프로틴 클리어 웨이 아이솔레이트 라무네소다, 김말이튀김, 순살치킨, 딸기, 과일 참외. Lunch: 김밥천국 김밥. Dinner: 수육국밥. Snacks/Other: 팥빙수, 시루떡. more...
1877 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Willingnessto's Weight History


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