Weigh In record (no journal entry) for 22 April 2022
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59.1 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 62.37g | Prot: 88.58g | Carbs: 169.39g.
Breakfast: 삶은감자, 마이프로틴 클리어 웨이 아이솔레이트 라무네소다, 과일 참외. Lunch: 삶은계란, CJ 속초코다리냉면. Dinner: 순살치킨. more...
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Losing 1.4 kg a Week
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Willingnessto's Weight History
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