Weigh In record (no journal entry) for 26 April 2022
|
73.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 65.07g | Prot: 79.49g | Carbs: 201.46g.
Breakfast: Ironman Slim Bar Слива, Mission Deli Пшеничные Лепешки, Ашан Сыр Лёгкий 30%, Простоквашино Творог 2%. Lunch: Dr. Korner Корнерсы Паприка Чили, Bombbar Protein Chips Bacon & Paprika, Protein Rex Батончик с Высоким Содержанием Протеина и L-Карнитином "Апельсин" . Dinner: Picnic Picnic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greenrrr's Weight History
|