Weigh In record (no journal entry) for 26 April 2022
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54.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 19.05g | Prot: 23.96g | Carbs: 47.31g.
Breakfast: Добрый Сок Яблоко без Сахара, Простоквашино Сметана 25%, Кофе, Печеночные Оладьи. more...
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Losing 11.2 kg a Week
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