Weigh In record (no journal entry) for 26 April 2022
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85.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 99.36g | Prot: 196.48g | Carbs: 264.62g.
Breakfast: ICA Jordgubbskräm, ICA Vaniljyoghurt, Risenta Chiafrön, Banan, GAAM Nutrition 100% Whey Premium. Lunch: ICA Pesto Basilika, ICA Basic Mozzarella, ICA Ruote. Dinner: Quorn Quornfärs , Gul Paprika, Tortilla, ICA Tacosås Hot, Anamma Sojafärs, ICA Basic Riven Mozzarella, ICA Nachochips. Snacks/Other: Bonjour Pistagebulle, Ehrmann High Protein Caramel Pudding, Sockerbit, GAAM Nutrition 100% Whey Premium, ICA Prosciutto Crudo. more...
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Losing 0.7 kg a Week
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evelinaegdahl's Weight History
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